You've just started to find your groove with this whole meditation thing and now we've taken it away.
Before you panic, let's all take a collective inhale breath, just like we practiced.
And: exhaaale.
Good.
Now, we'd never dream of leaving you in the lurch with your new meditation practice. So, we came up with 4 ways to keep your sittings rollin' smoothly along.
1. Get Mindful with us. Every week we feature a new meditation in the column
Everyday Mindfulness, by your friend and meditation guide, Courtney Sunday. Consider it the next stage of your meditation journey - see if you can stick to it, even without your meditation guru talkin' you through.
2. Purchase the Premium Experience Package. Sick of hearing about it yet? Well, we’re not shutting up about it ‘cause we think it’s such a swell deal. This package is $30** and includes 40 guided meditations (you read that right, 10 additional meditations) that are yours to keep forever + a bunch of other bonus material including instructional videos, meditating tips ebook and more. Once you’ve saved up your nickels, you can purchase it ANYtime
right here.
3. Go Platinum. You want your meditations and
only your meditations? Well that’s convenient ‘cause we’re layin’ down tracks in both the
tuja marketplace and in
iTunes. By the way, our meditation albums are ‘charting’ so much in iTunes that we’re sure to be going platinum soon.
4. Socialize-It. Feel like you need a meditation crew to motivate you? Seek out a yoga and or meditation studio near you and get the power of numbers behind you. Or connect with us on social media and we’ll suggest some of our favourite local meditation guides for you!
We hope your daily meditations have been and continue to be a happy part of your day.
We love talkin' meditation, so stay in touch and let us know how things go. Any questions? Reach out to us via
Twitter, Facebook &
Instagram for round-the-clock tuja talks.
Have you joined the FREE 30-Day Meditation Challenge yet? Sign up now to secure your spot, starting this February. This year we're also giving you the chance to upgrade to the Premium Experience. Learn more here.
Niki Boileau from Vancouver, British Columbia
Niki is a lover of learning - she’d study every imaginable topic if she could, including Herbology and Care of Magical Creatures at Hogwarts. As her patient boyfriend will attest, she’s obsessed with going just a bit further to see around every bend on the beach and peak of land in the mountains. Her friends will tell you she likes to hug trees, occasionally walks too fast, and makes really tasty porridge. She’s a Registered Holistic Nutritionist, Yoga Instructor and all-around life and wellness enthusiast.
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