Okay, smartie pants, riddle us this: what colours should you eat to increase the grey matter in your brain? Well give you a hint: theyre not shades of grey.
Being a regular practitioner and adviser of everything related to nutrition, fitness, health and wellness, Vineetha also writes and contributes to this knowledge ecosystem. She strongly believes that the ingredients you find in your pantry provide the best benefits for good health. Follow her on Twitter for her best ideas and solutions.