You’re looking to uncover the secrets of a healthy life. The answer is in your blood.
At Journey of Health, Cody and Tonya Dahl help you use the clues in your blood to find a diet that will optimize your well-being.
Cody’s own journey began in 2001. In poor health, he sought advice from the store’s previous owner. The suggested dietary changes so improved his condition that he bought the business.
Together the Dahl’s offer the complete package. Cody is a Live Blood Analyst and Tonya a Certified Raw Food Chef. The largest raw food retailer in Calgary, they stock the shelves with sea vegetables, all manner of nuts and seeds, dried fruits and so much more.
If you’re lost when it comes to pulling these ingredients together, Tonya teaches raw food classes. The classroom in the rear of the store is airy and welcoming. Sign up for a course on Smoothies, Breakfasts or Nut Free Cooking. If you are new to raw food, a two-hour introductory course is free of charge.
You can also get 1-on-1 tutoring or take a break with their light catering service. But once you try some of the recipes from their website, you’ll see how easy it can be. Spinach Dip, Spaghetti alla Bagutta and the Marbled Chocolate and Orange Tavoletta will all make your taste buds sing. Get some fresh ideas and share your newly mastered delicacies at the raw food potluck (held every third Sunday).