Smooth Operator this summer is served up to you byÂ CoCo's Pure Coconut Water.Â
A clean, green & refreshing number to get you warmed up for tuja's 2nd AnnualÂ 30-day Green Smoothie ChallengeÂ comin' this September. Yup, right around the corner.
Highly digestible and full ofÂ chlorophyll, vitamins, minerals, and antioxidants, this green smoothie is a super sneaky way to get extra greens into your diet without even noticing. The only thing you'll notice is extra energy & vibrancy – as long as you stick with it.
Try this tasty one on for size andÂ then sign upÂ to get 30 of them in a few weeks – all different, delicious and from the recipe repertoires of wellness experts across North America.
1 green apple
1/2 cup pineapple
2 inch section of cucumber
2 big romaine leaves
1 cup of filtered water or coconut water (or more if needed)
1 tsp ofÂ chaga, reishi or other powdered super-mushroom
1 Tbsp chia seeds
Blend until smooth and drink back the healthiest thing you'll put in your body all day. Va-va-voom!