It looks like an easy yoga pose — just look up, lift your chest and done! Not so fast – the Cobra asana can be very challenging when you know how to get deeper into the pose. Cobra, a seemingly simple pose, can easily be done half-assed. It’s time to Go Deeper in Cobra Pose with Laura Martini.
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Sssspecial thanksssss to Laura, Mitch (our model) and the Nosara B&B in Costa Rica.