If you want stronger legs, you need to start at the toes. This is just one of the tips in how you can improve your triangle yoga pose.
In this series of videos, Yoga Instructor, Laura Martini teaches us how to Go Deeper into common yoga poses. She’ll bring your attention to specific parts of your body and point out common mistakes people make.
In this episode, it’s all about the triangle pose – a yoga posture that, when done right, can help to build leg muscles and improve balance.
Did this video help you improve your Trikonasana? If so, please give it a leg up and share it. And don’t forget to subscribe to our YouTube channel for more great tips on yoga and living in wellness!
A kickin’ big thanks to Laura, Mitch (our model) and the Nosara B&B in Costa Rica.