Pain comes from inflammation. Inflammation comes from injury. And that’s all there is to the story… or so we thought. It turns out that what we eat plays an important role behind the scenes.
In our latest podcast, host Tim Wohlberg reveals the whole inflammation story with nutritionist, author and TV host Julie Daniluk.
Julie knows firsthand how debilitating inflammation can be. She discovered what foods cause inflammation and the ones that fight it. By changing her diet she healed herself. In this conversation, Tim discovers who the superheroes are in your diet and the biggest, baddest villains.
Whether you’re struggling with pain and inflammation or not this is one story you should hear. It will change the way you view your food.
Spread the word about the starring role food should be playing in your health story. Share this podcast with anyone you know who suffer from pain or inflammation. Give us a five star rating on iTunes to help people you don’t know find this important podcast.