When was the last time you did something kind for you?
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Work. Yoga. Grocery shopping. Planning your sister's wedding.
 
Yeah, we get it – you're busy and you don't always have the time and energy or what it takes
 
But in the middle of all this go, go, go, make sure you don't forget about YOU. Being kind is hard, especially when it's to yourself, but you're worth it. 
 
So follow these 6 simple tips to make sure you're still looking out for number one. 
 
And why not make a habit out of it? Take our 21-Day Kindness Challenge (kindly doable at anytime, from anywhere).

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