From the Oh She Glows cookbookby Angela Liddon
The only thing I did differently in this already healthy dish was to add an egg (which, obviously, de-veganized the recipe).
My egg addition had little to do with any health considerations but rather a craving for a nice, runny egg yolk atop my lentil-oat concoction. That’s probably THE most taboo thing to do with recipe from a celebrated vegan cookbook and for that – I am sorry. But not too sorry cause it was DEElicious! (Although it tastes great without the egg too.)
We’ll let you decide egg or no egg, but first – a little note about a protein source we should all be enjoying – lentils.
Lending us a whole whack of protein and fiber, lentils lower cholesterol, stabilize blood sugar, and improve our energy levels. No buts about this legume.