Wiarton Willie and Canadian meteorologists are not on the same page.
If last year’s winter memories are any indication (ahem, polar vortex), do yourself a favour and swap the balaclava for a bikini and book a week of warm bliss.
Tara Newbigging, personal trainer, life coach, and founder of BooTy™ joins forces with Massage Therapist, Candace Chang, to bring you ReBooT; a week-long fitness, yoga, relaxation, adventure, wellness retreat in Dominical, Costa Rica. This one’s just for the gals and you better act fast, as they only have a few spots left for their May retreat!
Many of us practice yoga, but don’t really identify with the spiritual side of it. At this retreat, there’s room to explore different sides of fitness, yoga, and yourself in a safe space of sisterhood and simply raw, real being. Also, you get to sip your fresh Costa Rican coffee on the patio of your cabin – on a beautiful beachfront resort; you couldn’t make up a worry in the world even if you wanted to!
RebooT is the perfect balance between structure and freedom. Do activities like surfing, hiking, horseback riding, massages, yoga, BooTy™, and beach fitness on your private beach. Plus there are many more are available, but are all totally optional.
Step away from long-john-wearing life, and into a feeling of freedom, strength, self-love, mindfulness, and total bliss. Say bye-bye to stress and the remnants of winter – you’ll be glad you did!
Dominical, Costa Rica
May 2-9th OR November 21-28th, 2015
$1650+ GST (does not include flights)
More info here on Tara’s website here.