See how high your crow can fly this summer at one of Calgarys outdoor yoga classes.
When the weather outside is far from frightening, you dont want to spend a moment of it inside. Even when inside is a relaxing yoga studio.
Canmore based yoga teacher, Kristen Stuart, shows us why your yoga practice should extend beyond the studio and into the great outdoors.
Dont let the summer sun keep you away from your yoga practice, embrace it! Grab your mat and try your practice right on top of Pachamama.
If your life depended on taking a walk in the woods, would you? Grab your hikers because as this podcast reveals, it just might.