Guinness Record Holder for the World’s Oldest Yoga Teacher takes a moment to share her yoga journey and her secret to aging so gracefully.
When Dee walks into a room any room the quality of that room changes. A hitchhiking free spirit, Dee is like blonde oxygen; walking with so much pep its as if she doesnt fully hit the ground.
Lloyd Kahns cool factor could give you a run for your money. Hes a travelling, dream fulfilling, skateboarding kind of guy. He also happens to be 79.
This romantic and insightful couple not only churns out beautiful art, they also inspire through their first collaborative book. Learn how to age in the coolest way possible by the couple that uses the words far out and gets away with it.
With a 40-year marriage, an illustrious writing career, two children and many friends, Joan has packed more into 83 years than we thought possible. Read on for her 5 life lessons.
85-year young, Hutton Alexander, took a stroll with us and shared 7 of his favourite life lessons. Grab a notebook and read on.
Catholic Nun, Zen Master and voracious traveller, Sister Elaine, sat down with us to share five of her favourite life lessons. Grab some tea and read on.
Drop and give us 120… seconds, to read and be inspired by this woman whose vocabulary does not include ‘over the hill’.
She’s blogging, active on Facebook and a celebrated fashionista. Rita Marcus takes a moment to share some of her beautiful wisdom.
She’s been Mississauga’s mayor for 34 years, and she’s still going strong. Find out what we learned about Hurricane Hazel.