Everywhere I turn these days someone’s got a cold, the flu or is just feeling downright dreary – including me! Temps have dropped and darkness has fallen across the country – could this be the culprit?
This dose of uplifting citrus will not only lift your spirits via it’s aromatherapeutic effects, but it will also help boost yourimmunity, increase the uptake of iron from spinach and combatinflammation.
Hippocrates nailed it: “Let food be thy medicine and medicine be thy food.”
Worked for me!