Today's meditation comes to us from BODHI founder, yogi and meditator, Bhaskar Goswami. Check out his website here. Find a comfy, quiet spot then click the 'play' button on the right (under 'Latest Audio') to dig in.
BODHI founder, Bhaskar Goswami combines the ancient wisdom of yoga with modern lifestyle-improvement techniques to provide this unique perspective. From Assam, India, Bhaskar is a Yoga Consultant who has been deeply involved with the practice since the early 90’s. He is a certified teacher of traditional hatha yoga and a specialist in employing the principles of yoga for corporate performance enhancement. Born into the yogic tradition, he comes from the lineage of Vasishtha, who is considered to be one of the founding fathers of this ancient practice. He has been trained at the Transcendental Meditation school of Assam in India, by Yogacharya Nandakumar in Kuwait and by Siromani Sriram and the Sivananda Yoga Vedanta in Canada.
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Mojo Mindfulness and Meditation Miriam Desjardins is a student of mindfulness and meditation, practicing the art of living “one conscious choice at a time.” She is a Chopra Certified Primordial Sound Meditation Teacher and Seven Spiritual Laws of Yoga Instructor. As a student of the Seven Spiritual Laws she has been immersed in the knowledge and wisdom teachings of higher states of consciousness; and, has learned the foundations of Ayurveda and mind-body healing. For every choice we make changes the future, and through our conscious choice-making today we powerfully influence our tomorrow.
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