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Day 19: A 17-Minute Cultivating Intuition Meditation with Tiffany Cruikshank

Today's meditation comes to us from international yoga teacher, author and health expert, Tiffany Cruikshank. Check out her website here. Find a comfy, quiet spot then click the 'play' button on the right (under 'Latest Audio') to dig in.
 
Tiffany CruikshankTiffany is known as a teacher’s teacher and has written for and graced the cover of many prominent publications. Internationally acclaimed due to her ability to combine over two decades of dedicated yoga practice & study in Holistic Medicine with over a decade working with patients to create an effective training method training teachers to use yoga as medicine. Tiffany’s strength lies in her ability to fuse the two worlds of eastern & western medicine together and apply it to the practice of yoga. With over a decade of experience working with patients doing just that she has seen over 25,000 patients using yoga, acupuncture, nutrition & holistic health to treat the whole person.
 
 
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A tuja-sized thanks to our sponsors:
 
Do Terra
DoTERRA is the largest essential oil company in the world, and unmatched in quality with their Certified Pure Therapeutic Grade essential oils. The vast benefits of essential oils range from natural health care to emotional healing and beyond. They will immensely enhance your meditation challenge with their powerful spiritual connections and mood lifting properties. Not sure what essential oils can do for you? Contact Lindsay Hamm, Wellness Advocate, Certified Pilates Instructor (& Mama of 3) for your FREE Wellness Consult and follow Lindsay on Facebook, Instagram, and Twitter.
 
Miriam Desjardins
 
Mojo Mindfulness and Meditation Miriam Desjardins is a student of mindfulness and meditation, practicing the art of living “one conscious choice at a time.” She is a Chopra Certified Primordial Sound Meditation Teacher and Seven Spiritual Laws of Yoga Instructor. As a student of the Seven Spiritual Laws she has been immersed in the knowledge and wisdom teachings of higher states of consciousness; and, has learned the foundations of Ayurveda and mind-body healing. For every choice we make changes the future, and through our conscious choice-making today, we powerfully influence our tomorrow.
 
 

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