Don't hit that snooze button! Mornings can be a magical time that fuel you for an amazing day - if you can get yourself out of bed.
For the past month, we've been trying to get you out of bed early with our tuja sunrise challenge. We're not the only ones who love the morning and just in case you need a little more motivation to adopt a morning habit, we've got another example of a wildly successful Canadian who cherishes his morning routine.
We sat down with Vikram Vij, restaurateur, chef and the latest Dragon to join CBC's Dragon's Den, to find out why he loves mornings. We think his morning routine is inspirational. His routine might not work for you but perhaps it'll inspire you to find a routine that will help you make a personal connection to your life and your past - a perfectly-you way to start your day filled with passion and motivation. We bet it'll have even the most committed night owls considering becoming a morning person.
Vij says he gets his fuel for the day from his morning routine and we want to know what you do in the morning to get you pumped for the day. Share in the comments below. And if this video has you facing your mornings with smile, please like and share it and be sure to subscribe to our YouTube channel.
You can connect with Vij or try some of that fabulous Indian food he's so motivated to share with the world by stopping by one of his restaurants or picking up his ready made meals.
Rise on dear friends.
Tuja Wellness from Toronto, Ontario
