Why not match your daily smoothie up with the changing colours around you?
Green is sprouting up all over the place and everything is teeming with life and vibrancy. Feel that vibrancy on the inside too by chugging back some superfood spirulina.
Not so tasty on its own, it’s nice to pair it up
with any delicious fruit as a base. Mango and orange are a combo most can’t resist and it just looks so darn beautiful with an emerald green hue.
You’re getting all your fats and fibre here, plus vitamins & antioxidants galore.
And
the magic green powder? Chock full of oxygenating chlorophyll, digestible plant-based protein, and 22 essential amino acids.
‘Nuff said.
Ingredients
Organic is where it’s at! Makes one serving.
1 navel orange
1-2 tsp spirulina
1 cup of coconut milk
Squeeze of lemon
Pinch of sea salt
Filtered water to thin, if needed
Blend until super smooth and have a super day.
Erin Urton from Squamish, British Columbia
Erin Urton has her fingers deep in the world of heath and wellness, namely as a yoga teacher in Squamish, BC at
the Yoga Studio Community Co-op. It was yoga that naturally led her to write and created the desire to help others find their own paths towards health. When she’s not networking up a storm, Erin is outside exploring mountains and forests as much as humanly possible. Check out her website,
www.erinurton.com.
