The good, the bad and the oily.
With so many trans-fats (the bad ones!) on the grocery store shelves, it’s easy to find yourself in a hydrogenated hell. Zero in on the superfats (the good ones!) by sticking to whole food sources and you’ll hear the omega angels singing.
This week’s concoction is a one-stop shop for your essential omega needs – especially Omega 3’s. These all-important long chain fatty acids are what make us thrive, cutting down inflammation and improving brain function.
Plus, they wash down real nice all mixed up in a rockin’ raspberry fruit cocktail.
Ingredients – Go organic! Especially with the oily stuff.
Blend well and sip your way to optimal omega health. Hallelujah!