Here’s What to Do With Your Hands During Meditation
You know that they say about idle hands. They make a meditation. Here’s how to keep your mitts motionless in meditation.
Quick & Easy Recipe for Green Detox Soup
This vegan green detox soup is so good leprechauns would trade their pot of gold for it.
How to Make All Natural Whisker-Taming, Manly-Smelling Beard Oil
Are you battling a beard? Whether you own it or have to snuggle it, this solution will make it better – just in time for Movember.
Sexy Lips For Less: Make Your Own All-Natural Lip Balm
Perfect your pucker the natural way. Check out this easy and inexpensive DIY project for all natural lip balm.
How to Make Your Own Healing Salve
Don’t let old man winter be your nemesis of healthy, smooth skin. Watch our latest video to learn how to make your own skin-loving natural healing salve.
How to Deseed a Pomegranate
Warning: many pomegranates were hurt in the filming of this video. Don’t be surprised if you want to whack a few too.
How to Make Your Own Natural Facial Toner
With just 5 simple ingredients found at your local health store, you’ll be kickin’ paraben and its para-hydroxybenzoic-acid butt. Watch this DIY video for natural facial toner now.
How to Meditate: 3 Body Position Options
Don’t get locked in lotus when meditating. Check out these perfect positions for getting your ohm on.
Kale Pesto Crostini Appetizers
Niki’s back in front of the camera for another video edition of Tweak & Eat. Add some pizzazz and health to the usual basil pesto with this delicious kale and walnut version.
How to Make Your Own Relaxing Natural Massage Oil
Ready for a stress reducing rubdown? This au-natural aromatherapy recipe for massage oil will have you max-relaxed.
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