Fantastic in everything from salad to pizza, and usually paired with foods like tomatoes, garlic and chicken; you might be wondering why basil is a featured ingredient in a smoothie.
This fragrant and robust fresh herb mixed with all kinds of fruits is a match made in heaven. (If this recipe doesn’t convince you, you MUST trythis delectable treat).
Fibrous fresh peaches and mango are the vehicles for transporting basil into your belly today. Get ready to reap the benefits of an extra dose of Vitamin K, Vitamin A, calcium and iron. You also get a big boost of that good stuff from spinach and whole food additions of hemp and chia.
All right, let’s hop to the cutting board and plug in the blender!
We’re all organic at heart.
2 tsp grated, fresh ginger
Large handful of spinach (or your favourite leafy greens)
1 Tbsp hemp hearts
1 Tbspchia seeds
2 ice cubes (optional)
1 cup filtered water