A chip is a chip is a chip. Right? Uh, nope, not when it comes to these salt and vinegar kale chippers that taste incredible and can lower (not raise) cholesterol.
Healthy double chocolate power cookies recipe: rolled oats, cocoa, coconut, cinnamon, cashew butter, dark chocolate chips, dried cherries, and more. YUM!
Does your snack routine have you in a pickle? This quickled asparagus is this antidote.
If puff pastry and appetizers are making up the bulk of your festive diet, consider these 6 mindful tricks to keep you happy and healthy.
The LA Correspondent is back and he’s ready to share his newbie experience with the Ayurvedic practice of oil pulling. Did he love it? Read on to find out.
A dirty dessert deserving of any kid or adult kids big day. AND its all sneakily healthy!
Put limes on the pedestal they deserved in this weeks raw, vegan take on the classic Key Lime Pie.
Forget the commercial sugar bomb Easter eggs and whip up a batch of these instead.
It’s back to the 50’s for this week’s protein-packed tweaked dish. Spam and veggies jelly salad loaf, made with locally-sourced gelatin and served on a bed of kale.
Since she was a kid, Dr. Joey Shulman has been thin-spired by nutrition. Find out how shes changing the diet world, one natural chew at a time.