Today's Get Into 5th Gear Smoothie comes to us from Andre Gear, yoga instructor and a certified strength and conditioning coach. Check out his Instagram feed for mega inspiration!
Get that blender into high gear!
3/4 cups almond milk
1-2 cups spinach
1 Tbsp of peanut butter
1/2-1 Tbsp of cacao nibs
1 Tbsp maca
1 cup ice cubes
If your smoothie is too thick – add a li'l more filtered water or liquid component.
Andre Gear is a movement enthusiast, a yoga instructor and a certified strength and conditioning coach. He uses his degree in exercise physiology along with his background in mixed martial arts, strength conditioning, and yoga to create transformational experiences for his students and clients. His goal is to inspire movement, play and wellness in everyday life and lives by the mantra “keep moving”. We dare you to try to keep up with him – follow him on instagram @andre_gears.
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