Do you find this time of year a little bit nuts? The shopping, the decorating, the parties, the travel. While all good things, they can wear you down in a hurry.
This weeks blend will help you find some balance and nourishment by comabting the nutty times with, what else? Nuts! Simple homeopathy, right? (*wink*)
A combo of soaked nuts and nut milk give you loads of omegas, calcium and magnesium – all important for stabilizing the nervous system. Add in chamomile, vanilla and honey and you've got the ultimate tension tamer.
Now drink up, calm down and nut-milk the holidays for all they're worth.