There’s no better way to start these bright sunny mornings than with a refreshing smoothie.
For this fresh baby, we’re honouring the sun with orange and apricot. They complement each other well and offer up tons of vitamin C and rich phytonutrients. Fennel adds another fresh and clean tone to help promote good digestion.
And for good measure, a hint of green from seasonal sunflower sprouts. I’ve been finding these in bushels at the farmer’s market. So addicting!
Slurp up and buzz in summer with open arms.
- 1 orange, peeled and seeded
- 1 apricot, no pit
- 2-inch chunk of fennel bulb
- a pinch of sunflower sprouts
- 1 Tbsp hemp hearts
- 1 tsp of honey (optional)
- 1 cup coconut water or almond milk
Blend on high until frothy and sip it back. Cheers to a bright, bright sunshiney day!