If you look at people jogging down the street in the early morning and think, “Who ARE you?!” this one’s for you. There are advantages from rising early. We swear.
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Elise is a freelance writer located in North Carolina who has recently found her passion writing about all things health and wellness. This came about as she studied exercise science in school and hasn’t been able to let it go since! Apart from training to become a certified yoga instructor, Elise thoroughly enjoys trying out new recipes, and travelling to new restaurants with her friends (i.e. food!).