I’m an amazing resource that can converts into clothing, rope, paper, building materials, plastic, paint, fuel, and of course, food. What am I?
When the honeymoon phase is over and tension begins to rise in your relationship, steep into this mindfulness meditation to help you love and react better over time.
Quick: what were your resolutions from two years ago? Exactly. This year, replace the shoulda coulda wouldas to bring in more of what you want. For real.
As you prep, chop, steam, bake and dish, take this meditation with you to make your cooking a truly captivating and memorable experience.
On the outside, you are sweet as pie. On the inside, you may have a sour note or two. Here’s a meditation to do when you find yourself with a mean inner voice.
Four travel codes of conduct to keep the locals on your side as you venture to new places during your time abroad.
Before you walk down the aisle and the day gets away from you, take a few moments with this simple breath mediation to squeeze every possible moment out of your special day.
Dont just sit-see, sweat-see on your next vacation.
If youve been dreaming of making what you love also what you do for a living, then weve got 5 steps that just may help to get you there.
If you look at people jogging down the street in the early morning and think, “Who ARE you?!” this one’s for you. There are advantages from rising early. We swear.