Why breathwork is becoming so popular – and yes, it is as natural as just breathing. It’s time to reconnect with your breath and reap its mighty rewards.
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Vanessa Werner is a Breathwork Facilitator, Reiki Therapist and End of Life Doula based in Whistler, BC. From 1:1 sessions, workshops and community talks, it is Vanessa's passion to empower others through support, discussion and education. Contact her at www.fourdirectionsrestoration.com or check out her Instagram @fourdirectionsrestoration for tips and reminders to breathe your best life!