We were curious about her, so we picked her brain. We found out a lot, from how there’s no single way to do yoga to how she keeps so chill with her packed schedule.
Do you need a teacher in order to prevent injuries?
I have a practice that I run part-time out of my house, a private yoga therapy practice. The other half is training yoga teachers to become yoga therapists, developing their knowledge of kinesiology, anatomy and biomechanics. I can’t see myself not doing both.