Registered Holistic Nutritionist, Niki Boileau explains the tuja wellness 21-Day Eat Clean Challenge which is set to start on May 4th, 2015. She outlines the importance of making diet changes that are sustainable and enjoyable. The challenge involves a day by day plan of adding more good foods, eliminating the not so good foods and turning your unprocessed, whole food ingredients into delicious and nutritious meals that you and your whole family will love.
This challenge includes 21 days of meal plans, weekly shopping lists, a recipe book, access to supportive nutrition professionals and a guide to keep you eating clean well beyond the challenge.
Click the link in the video to sign up, or click here for more info on taking the challenge.