The LA Correspondent, Dave Coast, takes a trip down memory lane and offers some healthy advice to new university and college students.
Going to the gym (or yoga or spin) doesn’t have to be all about your own six-pack and tight butt. Weve got 6 simple things you can practice to kindly support the wellness journey of the people around you.
Whether you’re on the fence or already signed up, see the finish line from the start with these 8 simple tips to help you stick to any health challenge.
The LA Correspondent embarks on a 22-day long cleanse of true elimination and lives to blog about it. Was it worth the effort? He weighs in on the ups and downs and settles on his verdict.
The LA Correspondent takes a stab at male-centered downward dogging and reports back on his experience.
From not cool, creative or rough enough to simply enough, tujas LA Correspondent shares the shifts in his perspective after 5 days at Burning Man.
Dave heads to health-compromising Burning Man and gathers a few healthy tips from resident tuja holistic nutritionist and writer Nicole Boileau.
The LA Correspondent is back and he’s ready to share his newbie experience with the Ayurvedic practice of oil pulling. Did he love it? Read on to find out.
The LA Correspondent is back after a visit to the first urban sweat lodge – a new-age LA day spa catching fire among Hollywood’s celebrities.
In the first of our LA Correspondent series, former Vancouverite, Dave Diglio, checks out the Hollywood king of indoor cycling and reports on his findings. Will this new craze head north?