The LA Correspondent, Dave Coast, takes a trip down memory lane and offers some healthy advice to new university and college students.
Use these stay cool tricks and it’ll be: Them: “Hot enough for you?” You: “Oh, is it hot? I hadn’t noticed.” So cool.
Staying hydrated is not just about H20. You need an inflight routine to combat the parching, drying, icky air. Luckily we have a plan for you. On your mark, get set…hydrate!
You are composed mostly of water. But do you know how much water to drink and when and what kind? Here it all is in one handy dandy article. Get your water bottle ready. On your marks, get set, hydrate.
How (and why) to eat fresh summer fruits in salad form.
There are a lot of water bottles out there, but were quite fascinated with the Kangaroo Water Bottle (ahem – it auto-seals, has a secret compartment and the list goes on).
If puff pastry and appetizers are making up the bulk of your festive diet, consider these 6 mindful tricks to keep you happy and healthy.
We already know that youre a hero when it comes to your health. These 5 boosts will take you from Bruce Wayne to Batman faster than you can say KA-POW!
4 fascinating factoids about water that’ll change your mind about what you put into your blender.
In the last of our Xeriscape Gardening video series, Kyla discovers 3 tips for growing a beautiful garden while saving some good ol’ H2O.