Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
A Meditation for Parents

A Meditation for Parents

When the chaos of being a parent starts to steal away any possibility of some you-time, practice this meditation for a moment of acceptance and restoration.
category: learn
added  2014-09-18 08:00:00

How to Live to 100 with Dr. Carla Cupido

How to Live to 100 with Dr. Carla Cupido

What does a glass of wine with friends have to do with living to be 100? Find out in our latest podcast.
added  2014-09-17 11:00:00

Three Times The Green

Three Times The Green

Pineapple dressed up in 3 kinds of green. Spoiler Alert: Fennel and green grapes may just be involved.
category: learn
added  2014-09-17 08:00:00

What You Can Do to Reduce the Harmful Effects of Your Smartphone

What You Can Do to Reduce the Harmful Effects of Your Smartphone

Are you at risk for falling victim to smartphone Zombie-ism? We'll show you the way back to land of the healthy living with a little help from Genuine Health.
category: learn
added  2014-09-16 11:00:00

Is Toronto Too Busy for Zen?

Is Toronto Too Busy for Zen?

A woman tries to help people slow down and de-stress. When you see what happened, it will give you pause.
category: perspective
added  2014-09-16 08:00:00

What's the Deal with Stevia? 5 Things You Need to Know

What's the Deal with Stevia? 5 Things You Need to Know

The long and short of this mysterious sugar alternative.
category: learn
added  2014-09-15 11:00:00

Big Hike Granola Bars

Big Hike Granola Bars

Bake a big batch of these for your next outdoor trail adventure.
category: learn
added  2014-09-15 08:00:00

city news & events
Sunday Om Yoga Teacher Training
Toronto - Various Dates in 2014/2015 >
Wanderlust Tremblant
Montreal - Thursday August 21st - Sunday August 24th, 2014 >
DIY Medicinal Herb Growing
Toronto - Sunday August 17th, 2014 >
Sunset Beach Social
Vancouver - Friday August 15th, 2014 >
Come Alive Workshop by Melissa Colleret
Montreal -Various Dates in August 2014 >
Life is not merely being alive, but being well.
- Marcus Valerius Martialis

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Kelowna

Montreal

Toronto

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