Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
Q&A with Lauren Armstrong
the dish

Q&A with Lauren Armstrong

Find out what co-creator of SKOT apparel, Lauren Armstrong, always keeps in her fridge.
category: connect
added  2013-05-17 12:00:00

5 Ways to Get Ready for Summer Fun
fast friday five

5 Ways to Get Ready for Summer Fun

Get your adventure ducks in a row with these 5 ways to set yourself up for summer of fun.
category: learn
added  2013-05-17 09:00:00

Meditation for Creativity
everyday mindfulness

Meditation for Creativity

If you're a bit stuck in the creative process, try this meditation to help pull you out.
category: learn
added  2013-05-16 13:00:00

Guava
the age-old war

Guava

Smooth skin awaits with a little help from this power-packed tropical fruit.
category: learn
added  2013-05-16 09:00:00

Anitoxy Moxy
smooth operator

Anitoxy Moxy

The perfect just-woke-up-on-the-wrong-side-of-the-bed quick & tasty smoothie recipe.
category: learn
added  2013-05-15 08:00:00

Planting Tips
How Does Your Garden Grow?

Planting Tips

Turn both thumbs green in the first of our 4 part series on growing your best garden yet! We kick it off with 5 tips for planting.
category: learn
added  2013-05-14 09:00:00

Glory Bowl
tweak & eat

Glory Bowl

You'll be singing the praises of this fresh & hearty veggie bowl.
category: learn
added  2013-05-13 09:00:00

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Yoga Mala 108 Sun Salutations
Montreal - Sunday May 26th, 2013 >
DIY Kombucha Workshop
Toronto - Monday May 27th, 2013 >
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