Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
tuja's Trail Guide to An Easy Breezy Hike Near Montreal

tuja's Trail Guide to An Easy Breezy Hike Near Montreal

Escape from Montreal (and hike this beautiful trail). It's easy, breezy & never sleazy - unless you forget your bathing suit...
category: travel
added  2014-09-30 11:00:00

Autumn-Lovers' Pear Cardamom Smoothie

Autumn-Lovers' Pear Cardamom Smoothie

Probiotic-rich kefir ups this green smoothie’s nutritional game and leaves you feeling good.
category: learn
added  2014-09-30 08:00:00

Q&A with Calgary’s The Coup

Q&A with Calgary’s The Coup

This amazing vegetarian restaurant in the heart of Cow Town can help you get your RDA of delicious. Picture vegan crème brulee and perfectly sweetened nainamo bars made with an ingredient you won’t believe! Drooling yet?
category: connect
added  2014-09-29 11:00:00

Savory Brown Rice Congee

Savory Brown Rice Congee

The original comfort food is both a comfort and a cure.
category: learn
added  2014-09-29 08:00:00

Why a Little Fat Goes a Long Way

Why a Little Fat Goes a Long Way

Stop trimming away the good stuff – fat is in fashion and there’s no end in site. Read on to find out why
category: learn
added  2014-09-27 09:00:00

Get-Your-Glow-On Sweet Potato Wedges

Get-Your-Glow-On Sweet Potato Wedges

Turbo-loaded with vitamin A, find out what this superfood can do for you.
category: learn
added  2014-09-26 12:00:00

5 Budget Ways to Pamper Yourself

5 Budget Ways to Pamper Yourself

Need a little pampering but your bank account is lacking the padding? We've got you covered.
category: learn
added  2014-09-26 08:00:00

city news & events
Sunday Om Yoga Teacher Training
Toronto - Various Dates in 2014/2015 >
Wanderlust Tremblant
Montreal - Thursday August 21st - Sunday August 24th, 2014 >
DIY Medicinal Herb Growing
Toronto - Sunday August 17th, 2014 >
Sunset Beach Social
Vancouver - Friday August 15th, 2014 >
Come Alive Workshop by Melissa Colleret
Montreal -Various Dates in August 2014 >
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
- Buddha

Calgary

Halifax

Kelowna

Montreal

Toronto

Vancouver