Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
6 Outdoor Yoga Spots to Lay Down Your Mat in Vancouver This Summer

6 Outdoor Yoga Spots to Lay Down Your Mat in Vancouver This Summer

Do downdog WITH your dog this summer. (They’re not usually allowed in the studio…)
category: articles
added  2014-07-22 11:00:00

How to Fuel for Your Triathlon on Race Day

How to Fuel for Your Triathlon on Race Day

Don't run out of gas during your next race. Here are 3 key tips for having enough fuel to get to the finish line.
category: learn
added  2014-07-22 08:00:00

Win Tickets to Wanderlust!

Win Tickets to Wanderlust!

We've got a whole whack of tickets to Whistler & Tremblant waiting to be won.
category: articles
added  2014-07-21 13:00:00

5 Off-The-Beaten-Path Outdoor Activities Around Banff

5 Off-The-Beaten-Path Outdoor Activities Around Banff

Everyone and their dog head to Banff in the summer for some Rocky Mountain delight. Get a fresh perspective on this destination town with these 5 off-the-beaten-track outdoor goodies.
category: travel
added  2014-07-21 11:00:00

Crisp Apple Fennel & Celery Slaw

Crisp Apple Fennel & Celery Slaw

It’s summer. It’s hot. You're thirsty. But before you reach for the traditional summer treats to quench your thirst (aka ice cream and beer), eat this.
category: learn
added  2014-07-21 08:00:00

Thai Massage & Meditation in Hawaii with Drew Hume

Thai Massage & Meditation in Hawaii with Drew Hume

Free this September? Hawaii and Thai Massage are calling, so pack your bags and get ready for some island time.
category: travel
added  2014-07-19 08:00:00

Best Ever Gin & Tonic (with Homemade Tonic Water)

Best Ever Gin & Tonic (with Homemade Tonic Water)

Make your own (literally) bitter-sweet tonic water, no HFCS added. Gin not optional.
category: learn
added  2014-07-18 12:00:00

city news & events
Come Alive Workshop by Melissa Colleret
Montreal -Various Dates in August 2014 >
Sunday Afternoon Salsa
Vancouver - Sundays now to August 24th, 2014 >
FARMACIE Long Table Dinner
Vancouver - Saturday July 12th, 2014 >
Food Cart Fest
Vancouver - Sundays til August 31st, 2014 >
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
- Buddha

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