Get your greens in winter-style during this season of brrrr.
Strawberries & vibrant beets meet pineapple and rosewater – a heavenly match thatll have your taste buds soaring.
Nearly Naked Strawberry Smoothie. So sweet and simple you’ll be shocked.
tweak & eat miso carrot collard wraps by Niki Boileau for tuja wellness
Ready, set, go green-crusaders, it’s time to get your smoothie on! Today’s blend is served up from Michelle Vodrazka.
Chickpeas, lemon, garlic, tahini and olive oil all blended together – that's the classic hummus recipe. Don't get us wrong, we love it traditional, but if you're like us and the hot weather has you hankering for hummus almost daily, it might be time to change it up a bit with some spectacular and delicious variations. Here are our (current) 5 favourite…
Beet juice is not just for pre-workout boosts – think glowing skin, lower blood pressure and healthy eyesight. Drink on dear friends.
Bursting with flavour and colour you can’t go wrong with this fabulous fus-chia creation.
Power in numbers to deliver sweet carrots, bountiful crunchy kale and the most scrumptious potatoes. Find out how the Forstbauers grow these sustainably-produced goodies in the Fraser Valley.
Perfect in a salad, sliced on a veggie burger or simply on it’s own – fermented beetroot is delightfully tart and super simple to make.