Just-so Simple January Pineapple Detox Smoothie
A yummy and effective detox support blend. Pineapple, dark leafy greens, lemon and fibre-rich flax will help clean out the pipes in no time.
Colour Me Healthy: What Food Colour Means For Your Health
Taste the rainbow (and no, we dont mean eat more Skittles). Move over leafy greens. There are new hot colours in town and they’re key for disease prevention and optimal health.
Cooling & Nutritious Coconut Mint Shake
A whole lotta mint with some hints of lime, a power punch of spinach and heart-healthy coconut to boot.
Pulped Fiction or Fountain of Health? How a Glass of Green Juice Stacks Up
One grande cold-pressed kale detox special, with room for a wheatgrass shot.
Mixed Greens Breakfast Salad with Roasted Citrus (…and Bacon)
Bacon & green smoothies dont work. Bacon and breakfast salad? We have a winner.
8 Foods for Super Boosting Your Brain Power (Cue Pinky)
Want to be smarter? Eat these 7 things and boost your brain power.
Follow This Simple Formula for Warm Winter Salads (with Greens!)
Get your greens in winter-style during this season of brrrr.
Blue Raspberry Liver Support Smoothie
Support your hard-working liver with milk thistle and greens in this tasty berry-filled bevy.
Quick & Easy Recipe for Green Detox Soup
This vegan green detox soup is so good leprechauns would trade their pot of gold for it.
Kale Pesto Crostini Appetizers
Niki’s back in front of the camera for another video edition of Tweak & Eat. Add some pizzazz and health to the usual basil pesto with this delicious kale and walnut version.
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