It’s in the news, celebrities and athletes are doing it, and it’s rumoured to be one of the hottest New Year’s resolutions this year. But why all the fuss?
Berries, nuts, sage – what do all of these ingredients have to do with how smart you are? Introducing nature’s secrets for kick-ass cognitive powers.
Cinnamon and apples plus gluten-free and vegan keep the doctor far, far away.
Train your brain to keep calm and carry on with the Muse Headband.
Like swapping soda for smoothies, what you feed your mind could use a little fine-tuning. Here are 6 brain-food swaps for some mental cleansing.
There’s a lot more in common with meditation than you know. Find out what in this week’s practice.