Constipation may be the least sexy conversation topic out there, but it must be discussed. It is vital for your health, especially when travelling. Here’s how to keep things, er, running smoothly.
Sip your way to health and find out why we’re all about the gut love.
Forget gluten-free. You may want to start thinking bacteria-full. Registered dietician Desiree Nielsen will get you on the probiotic train.
Heres what triple-threat wellness warrior Lorna Vanderhaeghe stocks in her fridge think killer probiotics, organic everything and even a furry friend?
Buck-up your breakfast with this bowl of healthy fats, probiotics and protein.
Dont be fickle; try these pickles!
Pekoe Kombucha is Canadas first Kombucha Bar dedicated to serving the bubby brew on tap, along with fresh Kombucha-blended cold-pressed juice cocktails. Its a different kind of happy hour.
Become besties with your belly bacteria and keep those guts in well working order with kefir, berries, and coconut oil.
The perfect indulged-too-much-over-the-long-weekend gut-soothing probiotic blend.