An indulgent comfort food with all the (superfood) fixins.
Cool down this summer with this revolutionized super food bowl.
Practice your sushi chef skills by whipping up these non-traditional sushi rolls for a leftover-y lunch.
Go veggie forward and feature broccoli as the trendsetter it is.
Millet goes from understudy to superstar in this gluten-free version of the classic couscous salad.
We nabbed a moment with health strategist and Toronto-based natural food chef Marni Wasserman.
tweak & eat Honey Lime & Mint Quinoa Fruit Salad by Niki Boileau for tuja wellness
Like sinking into a freshly baked crisp at Granny’s house, this week’s blend is sure to soothe and bring on a snuggle moment.
tweak & eat moroccan veggie tagine by Niki Boileau for tuja wellness
tweak & eat saucy savoury quinoa cakes by Niki Boileau for tuja wellness