Scroll. Click. Comment. Repeat. When is social media a good source of entertainment and information and when is it just plain unhealthy?
Insta-yogis, insta-asana, insta-awesome check out which yogis are inspiring us daily on Instagram (oh, and did we mention theyre also Canadian?).
Instagram sensation Rachel Brathen has a coveted life where palm trees sway and yogis play. She also has a book that just came out, where she gets even more real.
Register for our Kindness Challenge Twitter party this Sunday and win random acts of prizes!
The world doesnt need any more do-gooders. Step away from good intentions and put your kindness into full practice with these 9 tips from President of the Pay It Forward Foundation, Charley Johnson.
Finding yourself dreaming in hashtags? Put the smartphone down, it’s time for a breakaway meditation. #readon
Comparing your blah day with the seemingly perfect lives of your friends on Facebook? Say bye-bye to being a green-eyed social media monster with these 4 tricks.
Click here for all your media needs!
In the news: Are Your Tweets Adding to our Collective Happiness valerie mctavish for tuja wellness
Is your buddy bank running a bit low? We’ve got 5 easy ways to fill ‘er up.